Ingredients:

• 75 grams unsalted cashews
• 375 ml water
• 4 large cloves of garlic
• 1 Tbsp avocado oil
• 1/4 cup chopped fresh parsley
• 8 oz pasta
• salt & pepper

Steps:

1. Bring water to a boil for the pasta
2. Make cashew cream by blending the cashews and 375 ml of water
3. Mince the garlic, and finely chopp the parsley
4. Once the water is boiling add the pasta
5. Cook the garlic over medium heat in the avocado oil for a minute
6. Add the cashew cream
7. bring to a boil and reduce over medium low heat while the pasta cooks.
8. Stir in salt (a large pinch), pepper (~30 grinds), and parsley
9. Add pasta to the sauce and mix over medium heat until combined.

Notes:

On 2021 Aug 26 I added 190 grams of peas, and 16 oz of roasted mushrooms when mixing the pasta and the sauce.