Original Recipes:

• Food Wishes Simple Brocooli Soup

Ingredients:

• 1 clove garlic finely minced
• 1 tbsp avocado oil
• 10 oz frozen asparagus - thawed and chopped into 1 inch spears
• 20 floz home made salt free stock
• ~50 grinds black pepper
• 2 tsp diamond crystal kosher salt

Steps:

1. saute garlic and 1 tsp salt over high heat for ~30s
2. add pepper, saute for 10s
3. add stock and chopped asparagus
4. bring to a boil, reduce to a simmer, and simmer for 10 minutes until asparagus is tender
5. Blend thoroughly in the vitamix
6. pour back into pot through a strainer
7. return to a simmer, season with additional salt and pepper.